Sunday, September 29, 2024

Recipe - Crustless Pumpkin Pie

INGREDIENTS:
 
  • 2 15-ounce cans pumpkin puree 
  • 1 cup coconut milk (full-fat canned)
  • ¾ cup pure maple syrup
  • 6 large eggs 
  • 1 tablespoon pumpkin pie spice 
  • 1 lemon (zest of)
  • 2 teaspoons vanilla extract 
  • 1 pinch sea salt 
  • Dairy-free whipped cream for serving (optional)
DIRECTIONS: Preheat oven to 350°F. In a medium bowl, whisk together pumpkin puree, coconut milk, maple syrup, eggs, pumpkin pie spice, lemon zest, vanilla, and salt until smooth and no lumps are visible. Equally pour into ten 4-ounce ramekins and place on a baking sheet. Bake for 25 to 30 minutes. Custards should jiggle slightly in center when removed from oven. Let cool to room temperature, then refrigerate for 1 hour. Serve with whipped cream, if desired. 

NUTRITION INFO: 1 ramekin, Calories: 124.5 kcal, Carbohydrates: 25 g, Protein: 5 g, Fat: 7 g, Saturated Fat: 4.5 g, Cholesterol: 111.5 mg, Sodium: 63.5 mg, Fiber: 2.5 g, Sugar: 3.5 g

(Recipe and photo courtesy of Skinnytaste)

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