Stephanie Sullivan: Recipe - Candy Corn Fruit Parfaits

October 25, 2023

INGREDIENTS:

Light Whipped Topping:

2 tbsp sugar
1/2 cup heavy whipping cream
1/2 tsp vanilla
1/2 cup fat free plain Greek yogurt

Parfaits:

2 2/3 cups diced pineapple (fresh or canned)
2 2/3 cups jarred mandarin oranges (drained)

DIRECTIONS: To make the lighter whipped cream, place a metal mixing bowl and metal beaters of a hand mixer into the freezer for 10 to 15 minutes. Place the sugar into the mixing bowl and add the whipping cream. Using a hand mixer, beat just until the cream and vanilla reaches stiff peaks, about 2 - 3 minutes. Fold in the Greek yogurt. In 8 oz jars or clear plastic cups place 1/3 cup mandarin oranges in each, then 1/3 cup pineapple. Top each with 3 tablespoons of whipped cream.

NUTRITION INFO: 1 parfait, Calories: 151kcal, Carbohydrates: 23g, Protein: 3g, Fat: 6g, Saturated Fat: 3.5g, Cholesterol: 19.5mg, Sodium: 20mg, Fiber: 1g, Sugar: 21g - WW Points: 5

(Recipe and photo courtesy of Skinnytaste)