Wednesday, October 18, 2023

Recipe - Air Fryer Chicken Bites

INGREDIENTS: 
  • 3 pounds chicken breast, cut into 1 inch cubes
  • 1/4 cup Italian dressing
  • 1 tablespoon Adobo seasoning
  • 1 tablespoon dry Italian herbs
  • 1 teaspoon kosher salt
  • 1 tablespoon Sazon seasoning, homemade or store bought (optional) 
DIRECTIONS: In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional sazon. Air fry the chicken in an even layer, in batches as needed at 400F for 12 minutes, or until browned and cooked through, shaking the basket halfway.

NUTRITION INFO: Serving: 1/8th, Calories: 233 kcal, Carbohydrates: 1 g, Protein: 38.5 g, Fat: 7.5 g, Saturated Fat: 1.5 g, Cholesterol: 124 mg, Sodium: 1 mg, Fiber: 0.5 g, Sugar: 0.5 g

(Recipe and photo courtesy of SkinnyTaste)

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