Thursday, December 1, 2022
Recipe - Gluten Free Sweet Potato Muffins
December 01, 2022
INGREDIENTS:
- 1 cup cooked sweet potato pureed or mashed
- 2 eggs room temperature
- ½ cup applesauce unsweetened
- ⅓ cup milk regular or dairy free
- ⅔ cup maple syrup
- 2 teaspoons vanilla extract
- 2 cups oat flour
- 2 tablespoons cornstarch
- 1 teaspoon baking soda
- 2 teaspoons baking powder
- ½ teaspoon salt
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- ¼ cup chopped pecans
- ½ cup chocolate chips optional, plus more for topping
DIRECTIONS: Preheat oven to 350℉ and line a muffin pan with paper liners.
In a medium bowl, beat together sweet potato, eggs, applesauce, milk, maple syrup, and vanilla extract.
In a separate large bowl combine oat flour, cornstarch, baking soda, baking powder, salt, cinnamon and ginger with a fork or whisk.
Add the wet ingredients to the dry ingredients and mix until just combined. Fold in chocolate chips if using.
Fill each liner ¾ full of batter. Sprinkle chopped pecans and more chocolate chips over the tops of the muffins. Bake for 20-25 minutes, or until muffins are set. Cool in the pan for 5 minutes, then remove to a wire rack to cool completely.
(Recipe and photo courtesy of The Clean Eating Couple)
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