DIRECTIONS: Preheat oven to 325° and line muffin tin with liners. In a large bowl, whisk together flours, baking powder, baking soda, salt, and pumpkin pie spice. Add pumpkin, honey, eggs, butter, and yogurt, and mix until combined. Fold in 3/4 cup pecans. Divide batter into muffin liners, then top with remaining pecans and sugar. Bake until muffins are golden brown and a toothpick comes out clean, about 30 minutes. Let muffins cool in pan, then serve.

NUTRITION INFO: Per serving: 199 calories, 4 g protein, 23 g carbohydrates, 2 g fiber, 12 g sugar, 11 g fat, 4 g saturated fat, 192 mg sodium

(Recipe and photo courtesy of Delish)